You Can Take Too Much Vitamin D -- One Man Found Out the Hard Way
Vitamin D supplements are often touted for their health benefits, from boosting the immune system to guarding against cancer. But as one...
How to Be Happy Every Day with These 10 Simple Tips
For many, finding happiness is a life-long effort that they adapt along the way. While there are no rules about how to be happy, many...
Examining Prior Authorization in Health Insurance
Long used as a tool to control spending and to promote cost-effective care, prior authorization in health insurance is in the spotlight...
How to Find Balance
Life can be a juggling act. Work, family, and personal needs compete for your time and attention. Finding a sense of balance can help....
How to Stay Awake at Work: Staying Productive When You Didn't Get Enough Sleep
Didn’t sleep well last night? A sleepless night can impact your work and personal life. How do you stay productive the day after a...
Natural Remedies for Headaches
Headaches are a common form of pain. Find ways to help relieve your discomfort, naturally. What is causing my headaches? The most common...
How to Deal with Anxiety at Work
What is work anxiety? Work anxiety is a form of emotional distress associated with real or anticipated pain around your job. Many people...
Natural Remedies for Seasonal Allergies
For seasonal allergy relief, a range of seasonal allergy treatments are available to help you feel better – from prescription and...
The Effects of Stress and Their Impact on Your Health
Stress and health are closely connected. But what is stress? Stress is a response to a perceived threat or danger. Once upon a time, when...
Anxiety Disorders
What are anxiety disorders? Everyone knows what it's like to feel anxious. Have you felt butterflies in your stomach before a first date?...
